Everything You Need to Know about CBD Tea
Regular tea pales in comparison to CBD tea. Not only does CBD tea have all of the benefits and taste, but it also has CBD infused into the leaves. This popular ingredient is known to provide a variety of health benefits.
Over the past few decades, cannabidiol (CBD) has been studied for its unique benefits. It has been discovered to play a part in helping to reduce stress and anxiety, manage seizures, promote more restful sleep, and even help manage pain.
Unlike its cousin THC, CBD does not cause you to experience any psychoactive effects. It is completely legal in all 50 U.S. states and is recognized as safe by the World Health Organization. The effects that you may experience from taking CBD include potentially feeling more relaxed and feeling some relief from certain ailments. Who wouldn’t want all of those potential benefits included in their cup of tea?
If you want to learn more about CBD tea and its benefits, keep reading the sections below.
What Is CBD Tea?
CBD tea is like regular tea made from tea leaves and other therapeutic herbs, but it also includes a very special ingredient: CBD.
Most CBD teas are sold in the form of tea bags that can be steeped in hot water. As the tea leaves and herbs infuse the water, the CBD releases. This creates a beverage that provides you with all of the soothing benefits from both the tea and the cannabidiol.
Just like any other type of tea, there are many different varieties of CBD tea available, from sweet berry to spicy chai. Depending on your preference, you can find a CBD tea that is caffeinated or non-caffeinated.
How Is CBD Tea Different From CBD Oil?
You’ve probably already heard a lot about cannabidiol; it seems like everywhere you look, there’s another product that, in some way, includes hemp or CBD. So, you may be thinking, “what’s so great about CBD tea?”
CBD works really well in many products because the combination of tea and CBD is soothing and easy to digest. CBD tea boasts many potential benefits, including...
Energy Booster
One benefit of CBD is its ability to help you relax. However, this can also make you feel sleepy. Some people experience more of the sedative effects than others. This is why using a CBD tea with some caffeine can be a great option, as the caffeine content can help to offset some of the sleepy effects you may feel from the cannabidiol. This can help you to enjoy the benefits of anxiety reduction without feeling sluggish.
Easy to Use
Simply add a teabag to a cup of hot water and you’ll have a warm and relaxing drink ready in minutes. Plus, the tea bags already include the appropriate amount of CBD, so there’s no need for you to worry about how much CBD oil to measure out.
Long-Lasting Effects
Usually, when CBD is added to a food or drink before being ingested, it typically is released into your body at a slower rate. This may cause the effects to last longer than if you were to use CBD through a different method, such as vaping.
It is important to keep in mind, however, that the length of time that you experience the effects from CBD will vary based on your personal body chemistry and the concentration and potency of the CBD you used.
Relaxing Experience
One of the benefits to taking CBD through CBD tea is that you're likely to feel even more relaxed after drinking your tea, simply because drinking a warm cup of herbal tea is a relaxing act on its own. Although we already mentioned that CBD tea can be more energizing because of the caffeine content in certain teas, CBD tea can also be more relaxing if you choose a blend that doesn’t include caffeine.
Also, many forms of teas have inherent health benefits, including stress relief. A 2006 study found that black tea helped to reduce stress levels in human participants.
Even better, since the tea includes CBD (which is known for its relaxing properties) you’re even more likely to have a soothing and calming experience.
As long as you opt for a cup of CBD tea that does not include any caffeine, the herbs, and the cannabidiol can work together to help you feel calm and less anxious. This makes CBD tea a fantastic option to use if you struggle with insomnia or simply want some help getting more restful sleep.
How CBD Tea Interacts with Your Body
CBD is a cannabinoid that works with your body’s natural endocannabinoid system (ECS). The endocannabinoid system is an important component of your body that helps to regulate and maintain homeostasis among the other systems in your body. It is influenced by chemicals called cannabinoids. The ECS is responsible for helping to manage pain, moods, sleep patterns and more.
CBD binds with receptors in the ECS to influence certain functions in your body. It works with the endocannabinoid system to help reduce pain and anxiety, promote a more relaxed mood, improve sleep and much more.
One way that it does this is by helping your body to produce more of its natural feel-good chemicals, like anandamide. A 2012 study found that CBD can improve the signaling of the anandamide chemical in the body, which in turn helps to improve mood and other functions.
When you drink CBD tea, it binds to the receptors in the ECS, promoting all of the benefits listed above.
CBD Tea Dosage
As with any CBD method, you must pay attention to the recommended dosage so that you do not ingest too much CBD. While CBD is non-intoxicating, it is still important to only take the recommended dosage so that you can achieve the best results.
If you are new to CBD, you likely don’t need much to feel the effects. So, it is advised that you start with a small dose and then work your way up. If you take too much CBD at once, you could end up wasting the product because usually only small amounts are needed.
Choosing a CBD Tea
There are many different brands of CBD tea out there, but they are not all created equally. It’s very important that you always do your research and only purchase CBD tea from well-known and reputable companies so that you get only the highest-quality product available.
One of our most favorite brands for CBD tea is The Brothers Apothecary. This brand has a large variety of different teas to choose from, like Mellow Mint and Oolong Passion. All ingredients are thoroughly tested for their quality. All of their products undergo testing by certified third-party labs to determine the concentration of CBD and the safety of the ingredients.
If you’re interested in trying out CBD tea, you can choose your favorite flavor here. You’ll be brewing up a relaxing cup of herbal, black, or green tea and experiencing all of its CBD-infused benefits in no time.
Jessica has been a freelance writer for four years, with a passion for science and health-related topics. She is also a lover of doing research and genuinely enjoys reading clinical studies, especially if it has anything to do with the emerging research on the health benefits of CBD. Jessica has a degree in behavioral science. She is a travel addict and an avid League of Legends player. She is also a proud dog mom to a Husky and an Australian Shepherd, so she’s frequently covered in dog fur and utterly exhausted from their constant shenanigans.